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Showing posts with the label mymentalhealthexperience

"Nifty 50 Explained: List, Sectors, and Market Impact"

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Since its launch in 1996, the Nifty has become a benchmark for 50 Indian equity markets, widely tracked by domestic and global investors. Nifty 50 companies nifty 50 top 10 stocks The index includes 13 major sectors of the Indian economy, such as banking, information technology, oil and gas, consumer goods, healthcare, metal and telecommunications. Together, the free-float market of NSE-list firms in these companies is responsible for more than 60% of the market capitalization, making the Nifty 50 a true reflection of Indian stock market health. Importance of Nifty 50 Benchmarks for Performance - Fund managers, analysts and retail investors compare their portfolio returns against the Nifty 50 to evaluate the performance. Market spirit indicator - The increase or decline in the Nifty 50 indicates the overall investor trust in the Indian economy. Miscellaneous representation- Includes many areas, reduces the risk of over-neutrality on any single industry. Global recognition - Many fore...

My Journey with Mental Health: A Personal Reflection

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 Mental fitness is a topic that many turn away from discussing, frequently because of societal stigma or personal soreness. For me, it's been a huge a part of my journey—a complex, sometimes painful, but ultimately enlightening revel in. Writing about it feels like peeling returned layers of vulnerability, however it’s a tale I believe is worth sharing. How therapy transformed my mental health experience The Beginning: The Unseen Struggle Growing up, I turned into constantly the "satisfied" one. Friends described me as pleased and outgoing, a beacon of positivity in social circles. Yet, under the surface, there have been struggles that even I didn’t absolutely recognise. As a youngster, I started out to experience waves of inexplicable unhappiness. There had been days whilst getting away from bed felt like a Herculean challenge, and the sector appeared painted in muted shades of grey. At the time, I chalked it up to hormonal changes and the everyday angst of youth. Howeve...