Posts

Showing posts with the label mymentalhealthexperience

India’s Republic Day: A Celebration of Democracy, Unity, and Constitutional Values

Image
 The Republic Day of India is celebrated every year on 26 January with great pride, enthusiasm and patriotism across the country. It is a historic moment when India became a sovereign, democratic republic with the adoption of its Constitution in 1950. Republic Day is not just a national holiday; It is a powerful reminder of India's long struggle for independence, the sacrifices of countless freedom fighters, and the strength of the democratic values ​​that guide the country today. India Republic Day Historical background of Republic Day India got independence from British rule on 15 August 1947, but at that time the country did not have any permanent constitution of its own. Instead, it followed the laws made by the British government. To become a truly independent nation in every sense, India needed a Constitution made by its own people. For this purpose, a Constituent Assembly was formed under the leadership of eminent leaders. The Indian Constitution took 2 years, 11 months and ...

My Journey with Mental Health: A Personal Reflection

Image
 Mental fitness is a topic that many turn away from discussing, frequently because of societal stigma or personal soreness. For me, it's been a huge a part of my journey—a complex, sometimes painful, but ultimately enlightening revel in. Writing about it feels like peeling returned layers of vulnerability, however it’s a tale I believe is worth sharing. How therapy transformed my mental health experience The Beginning: The Unseen Struggle Growing up, I turned into constantly the "satisfied" one. Friends described me as pleased and outgoing, a beacon of positivity in social circles. Yet, under the surface, there have been struggles that even I didn’t absolutely recognise. As a youngster, I started out to experience waves of inexplicable unhappiness. There had been days whilst getting away from bed felt like a Herculean challenge, and the sector appeared painted in muted shades of grey. At the time, I chalked it up to hormonal changes and the everyday angst of youth. Howeve...