Posts

Showing posts with the label WhySelfCareIsImportant

Azam Khan Live Updates | Big Breaking News from Rampur | SP vs BJP Politics

Image
 In September 2025, there was a dramatic turn in the politics of Uttar Pradesh with the release of veteran Samajwadi Party (SP) leader Azam Khan from Sitapur jail after being behind bars for almost 23 months. His return to public life has reignited debates, speculations, alliances and tensions – with many eyes set on his next move. azam khan latest news  long road to freedom Azam khan cour case live updates Azam Khan's release came after extensive legal battles and procedural delays. He was initially scheduled to be released on the morning of 23 September, but the process was delayed as he had not yet paid the fine in his two pending cases.  www.ndtv.com +1  Once this is decided, the formalities are completed and the release order is processed.  India Today +2 Indian Express +2 During his captivity, Khan faced dozens of criminal cases – including charges of land grabbing, forgery, hate speech and trespassing.  The Tribune +3 Indian Express +3 India Today +3...
1 comment
Read more

Recharge and Rejuvenate: How to Build a Sustainable Self-Care Routine

Image
 Self-care is an important exercise for maintaining mental, emotional, and physical properly-being. It involves taking intentional moves to nurture oneself, manipulate stress, and preserve a healthy balance in life. In these days’s rapid-paced international, in which duties and challenges can end up overwhelming, self-care is not just a luxurious—it's far a need. In this newsletter, we are able to explore various methods to practice self-care and integrate it into daily lifestyles. Why Self Care Is Important Understanding Self-Care Self-care is a holistic practice that encompasses multiple elements of properly-being. It can be classified into numerous dimensions, which include bodily, emotional, intellectual, social, and spiritual self-care. Each component plays a essential function in our overall nicely-being, and neglecting anybody of them can cause pressure and burnout. 1. Physical Self-Care Taking care of your frame is one of the most essential factors of self-care. Your frame ...
1 comment
Read more