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Showing posts with the label MorningHabitsProductiveDay

From Player to Mentor: Rahul Dravid’s Coaching Journey

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 Introduction Rahul Dravid, known as the "The Wall" of Indian cricket, is one of the most respected and acclaimed cricketers in sports history. As a player, he was famous for his patience, technology, discipline and ability to save the Indian team in difficult situations. After retiring from international cricket in 2012, Dravid decided to dedicate his time to the next generation of cricketers. Unlike many legends, who go into commentary or franchise cricket, Dravid chose the path of coaching and player's development. Rahul Dravid teams coached sports career of rahul dravid  Over the years, he has given coaching to many Indian teams at various levels: from India U-19 and India, being the head of the National Cricket Academy (NCA) and finally to take charge of the senior national team of Indian men. His visit is seen as an example of selfless service for Indian cricket.  India U-19 team (2015-2019)  One of the most influential roles of Dravid came when he became India...

Rise and Shine: 10 Morning Habits for a Productive Day

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  Morning Habits Productive Day  An  efficient morning routine can set the tone for a successful day. For college students, a nicely dependent morning can assist enhance cognizance, awareness, and overall instructional overall performance. Here's a thousand-word guide to creating an effective morning ordinary.     Wake Up Early Set a regular alarm Choose a wake-up time that allows you sufficient time to finish your morning recurring without feeling rushed. Avoid hitting snooze:  This can disrupt your sleep cycle and make it more difficult to awaken. Place your alarm away from your bed :  This will pressure you to arise to turn it off. Start Your Day with Gratitude Practice gratitude:   Take a few minutes to reflect on the things you're thankful for. This can assist enhance your temper and mindset. Keep a gratitude journal :  Write down stuff you're thankful for every morning. Move Your Body Exercise:  Engage in bodily interest, inclusive...